The PAX: Lisa, Angelina, Karin, Lindsey, Jennifer, Larissa, Jenn, Aly
QIC: Lindsey
The THANG:
Warm Up: 20 jumping jacks, 10 push ups, 20 high knees
Mosey to bball courts
4x100 with 20 skiers, 20 plank jacks, 20 air squats, 20 Emperial Stormtroopers
Walking lunges
Mosey to wall for 30 sec wall sit - x2
Ladder on hill - touch fence, squat jumps
Mosey back to parking lot
Plank clock with 5 push ups, 10 Peter Parkers, 5 push up with T, 10 Parker Peters
Abs: 50 crunches, 40 mtn climbers, 30 side crunches, 20 in & outs, 10 scissors - x2
Whew!!
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