The PAX: Dawn, Jennifer, Karin, Lindsey, Larissa, Holly, Lisa, Katie, Aly
QIC: Lindsey
The THANG:
Mosey to upper parking lot
20 jumping jacks, 20 imperial stormtroopers, 10 mt climbers
Mosey, high knees to basketball courts
2x - 20 sumo squats, 20 skiers, 20 bridge walks, 20 side lunge/knee kicks, 20 lunge jumps
2x Sprint to playground, 10 dips, 10 pullups
Mosey to upper parking lot
plank clock with Peter Parkers and pushup tees at 3:00, 6:00, 9:00 and 12:00
1x - acknowledge shout out from F3!
High knees, walking lunges
Mosey to parking lot
20 ab flutter
10 plank hip lifts each side
5x - Homer to Marge
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